Five Tips for Better Sleep

By: Ava Mrozik BUFFALO, N.Y.- We all know sleep is important, but do we know how to improve the quality of our sleep to make us feel happier, healthier and of course, well- rested? Here are some tips for how to get better sleep: 1.) Keep a consistent sleep schedule. On average, you should get at … Continue reading Five Tips for Better Sleep

Coming soon: off-campus fun with on-campus funds

NIAGARA UNIVERSITY, N.Y. -Last semester it was announced that students will soon be gaining more options of where to use their off-campus funds. The program, launched through student affairs, will allow students to purchase items and food at off-campus vendors, using their student I.D. like a debit card. Jason Jakubowski, Dean of Students, contacted numerous … Continue reading Coming soon: off-campus fun with on-campus funds

Atypical: Netflix series

Photo located at: By: Ava Mrozik NIAGARA UNIVERSITY, N.Y.-  The Netflix series, "Atypical," was released in August of 2017, showing the struggles that people on the autistic spectrum most commonly face on a daily basis. Sam, the main character of the Netflix series, struggles through high school by dealing with social encounters such as … Continue reading Atypical: Netflix series

An eye-sore turned masterpiece

By: Ava Mrozik NIAGARA UNIVERSITY, N.Y.- A dead tree, located behind Golisano Center, has been beautifully reshaped into a carved sculpture of an eagle. The tree trunk, still rooted to the ground, has become a wooden statue for people on campus to see and admire. Clair Talbot, who has been chainsaw carving for almost 20 … Continue reading An eye-sore turned masterpiece

Campus funds go off-campus

By: Ava Mrozik NIAGARA UNIVERSITY, N.Y. - Starting in Spring 2019, students will be able to use their Campus Funds on their student I.D. at multiple vendors located near or on Military Rd. On campus, there are a few food choices that include: Subway, Poblanos, Fusion, The Grove, the Dining Hall, Gally Grille and Tim … Continue reading Campus funds go off-campus

How can Niagara University improve?

By: Ava Mrozik NIAGARA UNIVERSITY, N.Y. - Delta Epsilon Sigma organized a panel discussion on Nov. 7 addressing how Niagara University can improve both socially and academically. The meeting began with a short explanation from each panel member of how they thought NU could make improvements. The panel members for the discussion were Jason Jakubowski, … Continue reading How can Niagara University improve?

A closer look at abuse

By: Ava Mrozik NIAGARA UNIVERSITY, N.Y. -  There are many forms of abuse, some are all too often viewed as less serious than others; however, abuse is abuse. The question is, do you really know what abuse is? The minor signals that we may not notice immediately are, in most cases, what lead to more … Continue reading A closer look at abuse

You can Stop the Bleed

By: Ava Mrozik NIAGARA UNIVERSITY, N.Y.- The national awareness campaign, Stop the Bleed, offers training for students, faculty or anyone interested. This training focuses on not only gunshot wounds, but any injury that involves external and profuse bleeding. The training will be held on Nov. 7 from 4:30 to 6 p.m. The training includes a … Continue reading You can Stop the Bleed

Taking that extra step

By: Ava Mrozik NIAGARA UNIVERSITY, N.Y. - Motivating yourself to get out of your comfort zone can be tough. It takes a lot of courage to take that extra step and to expand further. Your first instinct is to avoid that one thing that you have never tried or given yourself a chance to truly … Continue reading Taking that extra step

A Safe Place to go

By: Ava Mrozik NIAGARA UNIVERSITY, N.Y.- While walking down the hall on the third floor of Dunleavy, I noticed that there were signs on a few of the professors' doors that I have never noticed before. The signs say “NU Safe Place," and have caught my attention ever since. I began to investigate on what … Continue reading A Safe Place to go